| Apr 2
In a time when normal life comes to a halt, having a daily workout or meditation session may seem trivial. But, the battle against the new coronavirus is not the only battle people must fight. Depression, loneliness and anxiety are things that many people struggle with already and are only exacerbated by orders to stay at home, not go to school or refrain from socializing in person.
The fight for health and sanity in such concerning times is not impracticable. Resources have already been mobilized for those stuck in their homes. Amazon now offers select children's movies for free. Arnold Schwarzenegger shared his home workout routine online. Self-help mobile apps like Sanvello are offering free premium access to their services for the duration of the outbreak. And online counseling services are experiencing increased demand.