SHAC shakes down midterm woes: offers free mental health workshops
Jaymes Boe | October 9Stress, anxiety and an existential crisis or two – feelings that college students are all too familiar with, Traye Holland said – a workshop leader and Mental Health Trainer & Development Specialist for Student Health and Counseling. As midterms approach, these feelings come crashing through campus once more. To combat these concerns, SHAC offers a free mental health workshop to students called “Surviving Midterms.” The workshop is “designed to teach students study skills and self-care tips,” according to their webpage. SHAC will continue to host free mental health workshops throughout the semester covering similar topics.