National holiday encourages cardiovascular health
Catherine Stringam | April 5The American Heart Association declared the first Wednesday of April National Walking Day. In recognition of this, the University of New Mexico encouraged its employees to participate by hosting Walk Out on Work Day. The goal of Walk Out on Work Day is for employees to spend their lunch time or breaks outside exercising. “In today’s busy world, making fitness a priority is always a challenge,” said Tracey Briggs, supervisor of UNM Employee Wellness. “This event proves that it can be attained during the workday by simply going for a walk.”
















