5 and Why: 5 ways to relieve stress after midtermsMaddie Pukite | March 27
As midterms wrap up and the semester progresses, many students may find themselves burnt out or exhausted. David Hernandez, a third-year vocal performance and international studies student at the University of New Mexico, gave his tips on how he takes time to relax and be present as the second half of the semester starts. Yoga Yoga is a spiritual and physical practice that can be meditative and offer peace of mind, along with being a way to stretch and care for your body. Recently getting back into practicing yoga, Hernandez said it gives him a reason to wake up early and de-stress before the day.